We are walking side by side.

Your beginner’s private yoga class in Nashville will begin with a conversation – what’s on your mind, where are you going, what can I do for you? After getting to know you, we will take this proverbial walk together. We can establish a yoga practice that meets you where you are, whether in this season of life or at this time of the week.

As an anxious person, I understand how a public yoga class can be a lot to process for beginners. Even more so for the anxious. If you’re perplexed by where to begin, we can start where you are.

one-hour sessions // $60